Showing posts with label spreads. Show all posts
Showing posts with label spreads. Show all posts

Vegan butter

13 August 2014

Giving up butter was a major hurdle for me in going vegan. Let's face it, Nuttlex tastes rather like the solidified grease it is, and while I know of one other brand of vegan margarine in Australia, I'm not prepared to go to a health food store to buy my butter alternative, nor am I prepared to pay health food store prices. In fact, I've never even tried Melrose. So Nuttlex it was, and it did the job in some contexts, even while it failed miserable on hot fresh bread or on pancakes.


So when I came across a recipe for homemade vegan butter that claimed to taste just like the real thing, it caught my attention. It took me a while to track down all the ingredients, but it was definitely worth it. I've made it a number of times now, and while there's still some Nuttlex sitting in my fridge, it's been abandoned - I haven't had to replace it since I discovered this recipe. While I don't think it tastes exactly like dairy butter (it has a faint coconut aroma for a start, though that could be the oil that I'm using), it's an excellent alternative, not just a lacklustre replacement.


The only problem is that I always want to make a tipple batch (to fill my giant ice cube tray), and the original recipe is awkward to multiply out. This is further complicated by the fact that Australian cups and tablespoons are slightly different to US ones, something that I usually ignore, but in this case, I find it important to measure as accurately as possible. As such, I've reproduced Mattie's genius recipe below, with measurements converted to Australian units and tripled. I've also modified the steps slightly to incorporate some things I found helpful. However, I highly recommend you also read his spiel about how and why it all works. If you like this one, you might want to try some of his other vegan butter recipes. So far, I've also made the garlic butter, which was amazing, though not quite as versatile.

Vegan Butter

Makes: 6 x 100g (approx) blocks
Tripled and updated for Australians, with permission, from veganbaking.net

Notes
  • Making smooth Vegan Butter is dependent on the mixture solidifying as quickly as possible after it's mixed. So when melting your coconut oil, be careful to just barely melt it. I find that a few floating lumps are dealt with just fine by my blender. If you're doing this on a hot day, you may actually need to cool your oil in the fridge before you start.
  • Mattie recommends using this ice cube tray, and I also find that it does the job very nicely. However, any small container will do the trick.
  • I know weird, hard to pronounce ingredients like lecithin and xanthan gum are scary to a lot of people. However, I know where they come from, what purpose they're serving, and I consume them only in moderation - probably a lot less than the average person since I rarely consume packaged foods. Don't tell me about health risks, I'm not interested. If you're concerned, just don't make this recipe.
  • I wanted to avoid using multiple teaspoon increments on all these measurements, but unfortunately, without using non-standard kitchen measuring tools, it's not possible to be accurate enough going by weight for such small quantities, and I don't have anything to measure small quantities of liquid by volume. Sorry.
  • Some advice on chasing down ingredients:
    • Lecithin granules can be found in the health food section of Coles or Woolworths. I believe that liquid lecithin would give a better result and I intend to track some down, but the granules are fine for a first try.
    • Coconut vinegar can be hard to find. My local Asian Grocer didn't stock it, but I found it at the Asian Grocer at the Prahran Market, and it was dirt cheap. If you're not in Melbourne, you're on your own as far as finding it goes, but if you can't find it, just use all apple cider vinegar.
    • I found xanthan gum in a health food store. You may also be able to find it in Coles or Woolworths in the health food aisle. It's a common additive for gluten free baking.
    • I haven't yet found a good bulk source of refined coconut oil. Currently, I'm using this coconut oil, but as it's purified and deodorised rather than refined, it leaves a faint though not unpleasant coconut flavour. If you know of another source, please let me know in the comments.

Ingredients
  • 200mL soy milk
  • 1 ½ teaspoons apple cider vinegar 
  • 1 ½ teaspoons coconut vinegar
  • 1 + ⅛ teaspoons salt
  • 390g refined coconut oil
  • 2 tablespoons + 1 teaspoon canola oil, light olive oil or rice bran oil
  • 3 teaspoons liquid soy lecithin or liquid sunflower lecithin OR 1 tablespoon + 2 ¾ teaspoons soy lecithin granules
  • ¾ teaspoon xanthan gum or 1 ⅞ teaspoons psyllium husk powder

Method
  1. Measure out soy milk in a small measuring jug, and add vinegar(s) and salt. If using lecithin granules, add now to give them time to soften. Whisk together with a fork, and let stand for about 10 minutes, until it curdles and thickens.
  2. Meanwhile, melt the coconut oil in the microwave so it's barely melted.
  3. Add the coconut oil, soy milk mixture, canola oil, lecithin (if not already added), and xanthan gum to a food processor or blender.
  4. Blend/process for about 2 minutes, scraping down the sides halfway through if necessary. If using lecithin granules, you may need to process for slightly longer.
  5. Pour the mixture into a mould and immediately place it in the freezer to solidify. Depending on how cold your freezer is set, it should be ready in 1-3 hours.
  6. Store it in an airtight container in the fridge for up to 1 month or wrapped in plastic wrap or in an airtight container in the freezer for up to 1 year.


Coconut butter

30 July 2014

Apologies for the absence. We've finally moved, and the past week has been a hectic blur of packing, cleaning, moving, cleaning, unpacking, waiting on deliveries/connections, and starting uni. It's now just barely under control (we still don't have an Internet connection), so here's a post that I prepared earlier. I meant to take a few more photos, but I'm sure what I've got will do.

Coconut butter is like peanut butter, but made with coconut. It's expensive to buy, but cheap and easy to make, and very tasty.

Coconut butter

Most online guides I've read indicate that ordinary blenders (i.e. not in the Vitamix/Blendtech range) can't successfully make coconut butter. I tried it in my KitchenAid (a mid range blender) anyway, and it worked. However, if your blender is a cheapie, you might need to use a food processor.

Coconut butter

Ingredients
  • Shredded coconut
Seriously, that's it. I haven't tried, but apparently flaked coconut works better, while desiccated has too much moisture removed so it doesn't work. I make a 500g bag's worth at a time

Method
  1. Tip the coconut into a food processor or blender. If it doesn't all fit, add as much as will fit, pulse a few times to compress what's there, then add the rest. Keep blending until it's smooth. I've got some photos of the stages here. If your blender/food processor is getting hot, you may need to give it a break for 30 minutes or more, just don't leave it so long that the butter starts to solidify, especially in winter, or you'll probably kill your machine. 


Making coconut butter - the coconut
Unprocessed shredded coconut

Making coconut butter - finely chopped coconut
Finely chopped coconut

Making coconut butter - starting to clump
The oil is starting to release. As it progresses here, it may get to the point where the coconut just builds up on the sides and stops falling into the middle. You can turn the blender off, and push the coconut into the middle, or, if you're impatient, you can carefully, use the back end of a wooden spoon to gently nudge the coconut clumps towards the middle, making sure to keep the spoon well clear of the spinning blades. I find that it takes way too much time if I keep turning it off, but if you ruin your blender, I take zero responsibility.

Making coconut butter - starting to liquefy
After a bit more time, it will go liquid enough that it no longer needs assistance, but is still very grainy. You can start gradually upping the speed towards maximum speed now.

Making coconut butter - looking smooth
Then it will start to look smooth. However, you still need to keep blending for a good bit of time after it starts to looks smooth before it actually approaches smooth. Every now and then, stop it and dip a spoon in to taste test the texture. When you're happy with the texture, stop. Mine won't go perfectly smooth, but I guess that's because I'm only using an ordinary blender.


If your blender is struggling to get it to go liquid, apparently adding a bit of melted coconut oil can help, though I can't vouch for it as I've never needed to.


Usage suggestions
  • Eat with a spoon
  • Spread on toast, I like it on toast with jam
  • Eat it with a spoon, did I already say that?
  • Add to smoothies
  • Use as icing for quickbreads or muffins 
  • Do not use as a butter substitute for cooking, remember, it's butter like peanut butter, not like dairy butter. 

Storage
Transfer to an airtight container and store in the pantry. I find these jars from Ikea to be cheap and the perfect size. In winter it will go hard, in summer it may go completely runny. If it's too hard to use, you can sit it in warm water for a bit. It will separate, so try to stir it back together before you use it. It should keep for at least a year.